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Showing posts from January, 2018

Fitness #1- General Fitness

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Good Day Answer to last blog's riddle is NOTHING....... What is Fitness? Fitness is a very broad term. Everyone have their own definitions, parameters and levels of fitness. It is like a box of assorted candy and each individual has his/her favourite candy.  I would suggest that rather than coveting others physique, you formulate your own targets and work hard for those targets. This being the first blog on this topic I'll be emphasizing on the approach to leading a fit and healthy life, as we proceed with the blogs I'll go into technicalities. These are various amendments that I feel you should make in your life. And another IMPORTANT THING "Dieting does not mean eating less, it means eating of healthy and nutritious food in proper proportion." No smoking, Avoid Drinking, Pass on Grass.                                                     Working out, playing some sport or hitting the gym only affects 30%, another 60% d

Book Review#1 - Origin by Dan Brown

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Good Day,  Origin by  Dan Brown Main Characters :   Robert Langdon, Edmond Kirsch, Ambra Videl, Bishop Antonio Valdespino. Monica Martin, Luis Avila, Prince Julian, Winston. Story: Dan Brown once again brings his much loved protagonist Robert Langdon. Edmond Kirsch, a highly opinionated atheist, optimist, billionaire,and an inventor who is also a former student and a dear friend of Robert . When Edmond takes his revolutionary discovery which would rattle the bases of religion to  Catalonia, Spain to the Parliament of World Religions. Despite a clear cut no from the religious Leaders  Roman Catholic Bishop Antonio Valdespino, Jewish Rabbi Yehuda Köves, and Islamic Imam Syed al-Fadl, he organizes a resplendent presentation at the    Guggenheim Museum in Bilbao. Hundreds of VIP were invited to the Presentation, where they were given a personal guided tour with the help of a special headphone  to the museum before the presentation. Robert was being guided by Winston who so

My First Ever Blog

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Good Day,  "Beat Yourself Everyday" This Blog is for those "individual's" who aim to build a well rounded personality. With that being said I am thoroughly new to blogging. And I have taken up this endeavor  so that as I am learning new things I want my readers to comprehend this knowledge, utilize it in their life and always be a maverick. And as the name of the blog suggests we are the type of people who want to excel in everything, there is no field in which we want to look dull. So our motto in this channel is highlighted above. By this I clearly want the readers to be better than they were yesterday, keep learning new things and push your limits. Do not underestimate yourself. "Developing your Personality is a continuous Journey and it does not have a destination." My blog will be serving four different type of content. Book Review with 10 Tough words in that book with their meaning and Usage.              2.About Fit